Slow Cooker Banana Bread

Some months ago, not long after the inaugural recipe in my slow cooker, I found 3 Banana Walnut Breadrapidly deteriorating bananas in the kitchen. I’m sure I’m not alone in this type of discovery. These bananas were extremely ripe, perfect for making banana bread.

The banana bread turned out uniform, unexpectedly light and springy in texture with a bite from the walnuts. Olive oil and maple syrup replace the usual suspects you find in most cakes (the butter and refined sugar).

I like surprises, and the discovery of baking banana bread in the slow cooker was just that. It’s almost worth “aging” a few bananas just for this purpose.

For a Friday treat, i pop this into my slow cooker before setting out on the school run, returning home to find it just baked and ready to eat warm. It’s also a great take-along dish for morning coffee or afternoon tea, and good served with low fat Greek yogurt at breakfast.

Prep Time   15 minutes  
Cooking Time  2 hrs high
Servings 10

Ingredients    
1 tbsp flour
1 cup wholewheat flour
1 cup all purpose flour
1 tsp baking soda
½ tsp salt
½ cup chopped walnuts
½ cup olive oil (or ½ cup butter)
⅔ cup maple syrup (or 1 cup sugar)
2 eggs
1 tbsp 2% milk
1 tsp vanilla
3 large ripe bananas, mashed

Banana Walnut Bread ingredientsSpray a 2 lb loaf tin with non stick oil and shake in 1 tbsp flour to coat the edges.

Turn your slow cooker to high.

In a large bowl, mix the flours, baking soda, salt and walnuts. Add the olive oil, maple syrup, eggs, milk & vanilla, making sure that the ingredients are thoroughly beaten and the mixture is without lumps (if using butter & sugar instead, cream those ingredients in a separate bowl before mixing the eggs, milk & vanilla). Stir in the mashed bananas.Banana Walnut Bread mixture

Pour the bread batter into the loaf tin and cook on high for 2 hours

Looking Ahead
Hang onto those end-of-season tomatoes for next week’s slow cooker tomato sauce.
Zen Moment
The moments of happiness we enjoy take us by surprise. It is not that we seize them, but that they seize us.- Ashley Montagu