Curried Lentil Dip
A fragrant curry blend for this chilled, curried lentil dip
Shopping list at a glance: onion, carrots, garlic, chili, tomato paste, French lentils, vegetable broth, sour cream, lemon juice, tortilla chips
From your pantry at a glance: olive oil
Curried Lentil Dip
2016-05-17 11:53:41
Prep Time: 10m, Cook Time: 5 hours LOW / 2 1/2 hours HIGH, Servings: 8
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Ingredients
- 1 tbsp olive oil
- 1 1/2 cups / 1 medium onion, diced
- 1/2 cup / 1 large carrot, diced
- 2 tsp / 4 cloves garlic, minced
- 1 small green chili, chopped
- 1 Indian Dal Slow Cooker Spice Blend
- 1 tbsp tomato paste
- 1 1/2 cups / 10oz French green lentils, rinsed
- 1/2 tsp salt
- 3 cups / 24 fl oz vegetable or chicken broth
- 1/2 cup sour cream light
- 3 tbsp lemon juice
Instructions
- Instructions
- heat the oil in a skillet on medium; sauté onion, carrot, garlic and green chili for 2 minutes
- transfer onion mixture to slow cooker
- spinkle in the Indian Dal blend; add the tomato paste, French green lentils, salt and broth
- stir, cover and cook on LOW: 5 hours or HIGH: 2 1/2 hours
- cool and stir in the sour cream and lemon juice
Notes
- serve with toasted pita, tortilla chips or crudités
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