Slow Cooker Soy Salmon Lettuce Wraps

We’ve shared our heart healthy recipes this month with the Chinese New Year celebrations. Since Dim Sum (those delightful bite sized morcels) translated literally means “Touch the Heart”, we’ve made our own little parcels of tasty goodness – steamedSoy Salmon Lettuce Wraps
soy salmon wrapped in crunchy lettuce. Continue reading

Peruvian Inspired Shrimp & Quinoa Parihuela

Last July I celebrated my 50th birthday with a trip to Peru. In addition to hiking the Inca Lima Spice MarketTrail I used the trip as a research mission, to gather spice and recipe inspiration for our Zen of Slow Cooking venture.

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Tangy Tilapia Tacos

January is when many people appraise their lifestyle and choose to change gear, an appropriate time to hit the “reset” button.Tangy Tilapia Tacos Continue reading