Instant Pot “Clean” Thai Chicken Soup

It is customary after the Winter holidays that we introduce light recipes in January that complement many folks desire to rebalance their bodies. 
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The Joy of Discipline

Discipline & Joy

“Discipline in its highest notion is not punishment or self-punishment. It is rather something seminal to the self. It is our foundation. It is our architecture. It gives us structure. It allows us to steer our energies and pull our wagon.”

-Noah Benshea Continue reading

Game Pie

I have the good fortune to live on one of the longest streets of independent shops in Europe, the Gloucester Road, an old coaching route between Bristol and Gloucester. Continue reading

Instant Pot Venison Chili

On my travels this week I’ve come to Northern England where I’m discovering the delights of locally sourced venison meat from Yorkshire. In my home landscape of hills and dales, there is a lot to be celebrated.

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Holiday Zen – Shop Local

My December musings are generally about finding a little Zen in your life at the holidays, so this year I’m sharing how you can put a little Zen in your holiday shopping.  Continue reading